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Shrimp Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.0062
Energy (kCal)242.1637
Carbohydrates (g)21.0271
Total fats (g)2.6795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop vegetable into very small pieces. | 2. Chop shrimp in half. | 3. Stir fry shrimp and vegetables until crisp-tender. | 4. Spoon small amount of shrimp veggie mixture into egg roll wrapper and fold according to directions on egg roll wrapper. | 5. Deep fry until golden brown. | 6. Serve in hot Chinese mustard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 160.9337 2.0627 30.8494 2.2893
    cabbage 1/3 7.4167 1.7207 0.3797 0.0297
    carrot 1 52.48 12.2624 1.1904 0.3072
    onion 1/3 21.3333 4.9813 0.5867 0.0533
    egg wrap 12 - - - -
    oil - - - -
    black pepper - - - -
    salt - - - -
    ginger - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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