RecipeDB

Cooking in progress....

Sauteed Noodles - Cantonese Style (Panat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.4461
Energy (kCal)3493.6345
Carbohydrates (g)302.9454
Protein (g)219.4135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 cubed 852.768 0.0 31.5479 79.5388
    chicken breast 1 780.1798 0.0 94.5741 41.9573
    water 4 cups 0.0 0.0 0.0 0.0
    vegetable corn oil 4 tablespoons - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 1 tablespoon - - - -
    shrimp 1/2 shelled deveined cut 160.9337 2.0627 30.8494 2.2893
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 tablespoon - - - -
    cauliflower 2 cups divided 53.5 10.6358 4.1088 0.5992
    snow pea 2 cups - - - -
    cabbage 2 cups sliced 44.5 10.324000000000002 2.2784 0.17800000000000002
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    scallion 1/4 cup diced 8.0 1.835 0.4575 0.0475
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    egg noodle 12 ounces 1313.28 243.7434 48.4272 15.1848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition