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Gingery Beef Strips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)186.4941
Energy (kCal)3582.9623
Carbohydrates (g)322.1519
Protein (g)143.9945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 2101.2048 0.0 112.2003 183.6004
    beef broth 1 can condensed - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic clove 1 crushed - - - -
    green onion 1 bunch sliced - - - -
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar snap pea 1/4 - - - -
    bean sprout 1 1/2 cups - - - -
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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