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Hainan Chicken Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.0339
Energy (kCal)666.354
Carbohydrates (g)23.5348
Protein (g)5.9156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 - - - -
    celery leaf 1 sprig - - - -
    peppercorn 3 75.57600000000001 0.469 0.1608 8.2276
    salt 1 teaspoon - - - -
    spring onion 2 chopped - - - -
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 2 teaspoons grated 8.344 1.8514 0.3562 0.027999999999999997
    onion 1 sliced 60.0 14.01 1.65 0.15
    grain rice 2 cups - - - -
    ginger 1 tablespoon sliced 4.8 1.0662 0.1092 0.045
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    red chilies 1 teaspoon chopped - - - -
    chinese cabbage 1/2 cup shredded 4.55 0.763 0.525 0.07
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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