RecipeDB

Cooking in progress....

Needle Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.8799
Energy (kCal)933.0718
Carbohydrates (g)33.4865
Total fats (g)50.8657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat wok. | 2. add 1 tbsp oil. | 3. crack eggs into hot oil and stir fry to scramble, remove. | 4. add additional oil to wok if needed, add onions, ginger, garlic, and light green parts of scallion. stir fry for 1-2 minutes until softened. | 5. add shrimp, pork and peppers, stir fry until heated through. add needle noodles and stir fry to mix well. | 6. add sauce ingredients, continue stirring. | 7. add green parts of scallions,bean sprouts, eggs, mix well, serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    needle noodle 8 ounces 201.7333 0.0 44.88 1.1333
    shrimp 8 precooked 39.76 0.5096 7.6216 0.5656
    pork 3 ounces precooked 319.788 0.0 11.8305 29.826999999999998
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    ginger 1/2 peeled grated - - - -
    garlic clove 1 chopped 201.7333 0.0 44.88 1.1333
    green pepper 1/2 sliced 14.9 3.4568 0.6407 0.1267
    scallion 2 sliced 64.0 14.68 3.66 0.38
    egg 2 143.0 0.72 12.56 9.51
    bean sprout 4 ounces 201.7333 0.0 44.88 1.1333
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 1/3 teaspoon - - - -
    sugar 3/4 teaspoon 13.7655 3.4431 0.0 0.0
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    oyster sauce 1/2 tablespoon 4.59 0.9828 0.1215 0.0225
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition