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Spinach in Garlic Sauce With Lemon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)688.5199
Energy (kCal)24021.75
Carbohydrates (g)3069.2384
Protein (g)2531.6552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 chopped - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    gingerroot 1 teaspoon chopped - - - -
    spinach 500 16500.0 2925.0 1650.0 225.0
    shiitake mushroom 180 - - - -
    lemon juice 1/2 1.6775 0.5261 0.0267 0.0183
    purpose flour 3 teaspoons - - - -
    tofu 180 firm 7348.1885 141.8609 881.2723 444.9736
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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