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Cantonese Chicken Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.4256
Energy (kCal)2394.5974
Carbohydrates (g)222.5985
Protein (g)207.3665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    chicken breast 1 lb boneless 780.1798 0.0 94.5741 41.9573
    seasoning salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    stir fry vegetable 1 lb 403.4676 0.0 89.7602 2.2667
    water 1/2 cup 0.0 0.0 0.0 0.0
    stir fry sauce 1/2 cup 403.4676 0.0 89.7602 2.2667
    honey 1 teaspoon - - - -
    chow mein noodle 2 cups 532.0 81.536 9.0832 17.2816
    cashew nut 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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