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Fried Ginger Pork Strip With Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.078
Energy (kCal)908.4935
Carbohydrates (g)50.6697
Total fats (g)30.2482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the pork into 1/4” strips and place into a mixing bowl with salt, ginger powder, garlic, oil, wine, egg white and cornstarch and combine together and set aside for 30 minutes. | 2. Broke off the white stem from the asparagus and roll and slice the asparagus in a diagonally slice and plate and with the ginger and plate to one side. | 3. In a 12” nonstick skillet on a hot stove top add in the oil and heat to 350° and deep fry the pork strips until golden brown and remove to a baking pan line with paper towel with a rack to drain off extras oil. | 4. Pour out the extras oil but 2 tablespoon of the oil and return skillet back on the stove top and add in the asparagus, ginger and salt and sauté for 2 minutes and pour in the chicken stock and sauté until the chicken is gone. Place the ginger asparagus and top with the deep fry pork strips. Serve with hot jasmine rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 1 lb 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    ginger powder 1 teaspoon 403.4676 0.0 89.7602 2.2667
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    shaoxing wine 2 tablespoons 403.4676 0.0 89.7602 2.2667
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    ginger 1/4 cup shredded 19.2 4.2648 0.4368 0.18
    asparagus 1 1/2 1/2 136.0779 26.3991 14.9686 0.8165
    oil 1 cup 224.25599999999997 0.0 0.0717 25.4669
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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