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Shrimp With Hot Sauce, Szechuan Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.0737
Energy (kCal)517.7934
Carbohydrates (g)43.8175
Total fats (g)5.4638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together ingredients for the seasoning sauce in a small bowl and keep near the cooking area. | 2. Stir together the cornstarch and water in a small dish and keep near the cooking area. | 3. Heat small amount of oil in wok or large skillet. | 4. Add shrimp and stir-fry until they just turn pink and start to curl; remove from pan and set aside. | 5. Add a little oil to pan (if needed) and heat. | 6. Add dried peppers and garlic to pan and cook just until you start to smell them; do not allow to burn. | 7. Add the carrots and cook for 1- 1 1/2 minutes. | 8. Return the shrimp to the pan and toss with the carrots. | 9. Re-stir contents of seasoning bowl and add to pan. | 10. Quickly stir all ingredients. | 11. Re-stir the cornstarch and water slurry and add to the pan. | 12. Stir mixture and cook until sauce thickens and shrimp are coated with sauce. | 13. Remove from heat and serve with steamed rice (if desired). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb shelled deveined 321.8674 4.1253 61.6988 4.5787
    cooking oil 3 tablespoons - - - -
    hot red chili pepper 8 - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    dark sesame oil 2 teaspoons - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    rice wine 1 tablespoon - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 1/4 cup 0.0 0.0 0.0 0.0
    rice 3 -4 cups steamed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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