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Honey Pork Oriental

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.5534
Energy (kCal)1701.5553
Carbohydrates (g)68.8618
Total fats (g)59.8999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork in 1 inch squares; discard bones. | 2. Brown pork in oil in large skillet. | 3. Fry for 15-20 minutes. | 4. Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt. | 5. Add to skillet, cover, and cook 20 minutes. | 6. Add carrots, cook 15 minutes. | 7. Add onion and green pepper, cook 5-10 minutes. | 8. Serve over hot rice or egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 2 lb 1151.4693 0.0 204.3631 30.8267
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    brown gravy mix 1 envelope - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    honey 1/4 cup - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    garlic salt 1/2 teaspoon - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    onion 1 44.0 10.274000000000001 1.21 0.11
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    rice cooked cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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