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Lemon Chicken (Chinese Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)701.2682
Energy (kCal)7490.6909
Carbohydrates (g)114.3131
Protein (g)200.2187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless 1560.3596 0.0 189.1482 83.9147
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 1/2 teaspoon minced - - - -
    salt pepper 1/8 teaspoon - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    egg 1 beaten 71.5 0.36 6.28 4.755
    panko breadcrumb 1 cup - - - -
    oil 3 cups 5387.4 0.0 1.722 611.802
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    water 1/3 cup 0.0 0.0 0.0 0.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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