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Chinese Noodles With Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.2019
Energy (kCal)676.3812
Carbohydrates (g)10.2206
Total fats (g)28.6293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the turkey into a mixing bowl and add 1/2 tablespoon of wine or cream sherry, salt, pepper, garlic, scallions, ginger, and sesame oil. Mix well, then brown meat mixture until cooked through. Set aside. | 2. Add cabbage to pan. Saute for 1-2 minutes, then add stock, soy sauce, and sherry. bring to a boil, cover until cabbage is wilted. Mix cornstarch with water and add to thicken sauce. | 3. Add noodles and turkey, season with additional salt and/or soy sauce to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 1/4 chopped 151.3 0.0 33.66 0.85
    multi grain spaghetti 6 ounces cooked drained 151.3 0.0 33.66 0.85
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    wine 1/2 tablespoon 1.4155 0.0201 0.003 0.0
    scallion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic 1/2 teaspoon chopped 2.086 0.4628 0.08900000000000001 0.006999999999999999
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    cream sherry 1/2 tablespoon 151.3 0.0 33.66 0.85
    water 2 1/2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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