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Asian Inspired Stir-Fried Beef With Yellow Peppers and Snow Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.2295
Energy (kCal)3562.4589
Carbohydrates (g)333.7407
Protein (g)136.8605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    rice wine 3 tablespoons - - - -
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    beef steak 1 cut 1400.8032 0.0 74.8002 122.4003
    snow pea 10 ounces 252.1667 0.0 56.1 1.4167
    yellow bell pepper 1 252.1667 0.0 56.1 1.4167
    serrano chili 1 seeded cut sliced 252.1667 0.0 56.1 1.4167
    chipotle powder 1 teaspoon 252.1667 0.0 56.1 1.4167
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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