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Sesame Chicken Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.0899
Energy (kCal)1235.9426
Carbohydrates (g)47.0008
Protein (g)98.8938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    salt 1/2 teaspoon - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    mushroom 1 ounces sliced sliced drained 9.6388 1.9249 0.635 0.1389
    chicken broth 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    sesame ginger salad dressing 3/4 cup refrigerated - - - -
    sesame seed 1 -2 tablespoon toasted 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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