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Pumpkin Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.3593
Energy (kCal)1515.3867
Carbohydrates (g)82.4593
Protein (g)190.1631
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 240 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 pounds cut 806.9352 0.0 179.5204 4.5333
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    water 1 cup 0.0 0.0 0.0 0.0
    potato 3 peeled cubed - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    green bell pepper 1 chopped - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 1 can peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    beef bouillon granule 2 tablespoons 806.9352 0.0 179.5204 4.5333
    sugar pumpkin 1 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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