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Stir-Fried Shanghai Bok Choy With Ginger

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8809
Energy (kCal)153.7995
Carbohydrates (g)2.8539
Protein (g)1.2509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 piece peeled - - - -
    bok choy 3/4 - - - -
    chicken broth 1/4 cup reduced sodium - - - -
    sherry 1 teaspoon - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    salt 1/2 teaspoon - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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