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Creamy Peanut Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)420.5972
Energy (kCal)5254.3377
Carbohydrates (g)223.5817
Total fats (g)293.9373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce, sesame oil, brown sugar, and pineapple juice. | 2. Dredge chicken in flour, salt, and pepper. | 3. Marinate chicken in soy sauce mixture for at least 6 hours, preferably overnight. | 4. Stir fry chicken in wok and remove from pan. | 5. Combine butter and flour and cook in wok until bubbly. | 6. Add stock and cook until the mixture thickens. | 7. Add cream and peanut butter; stir until peanut butter melts. | 8. Top chicken with peanut sauce and garnish with peanuts and onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    pineapple juice 1/4 cup 33.125 8.0438 0.225 0.075
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken breast 4 cubed 3120.7192 0.0 378.2965 167.8294
    flour 1 cup 578.28 126.6054 9.401 2.2436
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    peanut roasted - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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