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Fantastic Lemon Butter Fillet

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7371
Energy (kCal)704.5263
Carbohydrates (g)36.2646
Protein (g)22.2198
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    fillet cod 6 - - - -
    lemon pepper 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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