RecipeDB

Cooking in progress....

Southwestern Kung Pao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.6868
Energy (kCal)2879.0355
Carbohydrates (g)276.1236
Protein (g)196.4136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless boneless - - - -
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    chili paste 2 teaspoons divided - - - -
    sesame oil 3 tablespoons divided 360.67199999999997 0.0 0.0 40.8
    soy sauce 2 tablespoons divided 21.6 2.0052 3.7836 0.036000000000000004
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic 2 cloves minced divided 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 diced 1.6312 0.3656 0.0512 0.0208
    cilantro 2 tablespoons divided 0.46 0.0734 0.0426 0.0104
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    peanut 4 ounces chopped 642.9780000000001 18.2914 29.2572 55.8382
    banana 1 diced 105.02 26.9512 1.2862 0.3894
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    red bell pepper 1 diced - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition