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Thousand Piece Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.9868
Energy (kCal)3505.348
Carbohydrates (g)145.8316
Total fats (g)232.5958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove chicken meat from bones and discard skin. | 2. Cut chicken into 1/2" cubes. | 3. Mix orange juice, bouillon cubes, cornstarch, catsup, steak sauce, vinegar, sugar and 1/2 t salt and set aside. | 4. Heat oil in skillet until a piece of the skin sizzles when added. | 5. Add chicken, sprinkle with remaining 1/2 t salt and accent. | 6. Cook and stir over medium heat 10 minutes, or until chicken is cooked and golden. | 7. Add almonds and cook and stir 1 minute. | 8. Mix in onion until coated with oil, then add orange juice mixture and cook, stirring gently, until mixture comes to a boil and is thickened. | 9. Add radishes, water chestnuts and beans and cook just until heated through. | 10. Serve immediately over chow mein noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    chicken bouillon cube 2 crushed - - - -
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    radish 1/2 cup sliced 9.28 1.972 0.3944 0.057999999999999996
    water chestnut 1 can sliced - - - -
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    chow mein noodle 1 can 398.8006 61.1214 6.809 12.9547
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    accent seasoning 1/2 teaspoon - - - -
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    catsup 2 tablespoons 34.34 9.316 0.3536 0.034
    steak sauce 2 tablespoons bottled - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    green bean 1 can cut sliced 46.4768 10.4498 2.7436 0.3298
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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