Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut spareribs into 1.5"-2" pieces or have your butcher cut the ribs for you. | 2. Dredge spareribs in flour and brown them in a thick gauge pot large enough to hold all the ribs. You will probably have to brown the ribs in small batches. | 3. When all ribs are browned, place spareribs back into pan and add in the cider vinegar, water, salt, sugar, shoyu, garlic, ginger and Chinese black beans. Bring to a boil then simmer gently until the ribs are tender, approximately 1- 1 ½ hours. | 4. Add pineapple chunks with juice into pan and sliced dikon and cook until the dikon in tender. | 5. Combine cornstarch with water and add to spare ribs. Bring sauce to a full boil to properly thicken the sauce until the sauce is shiny and slightly thickened. | 6. Note: This dish is best when cooked a day in advance' refrigerated overnight an defatted. Serve over rice. Traditionally it is plated over shredded cabbage. to absorb the oil. Hot Oolong tea is served with the meal. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	4		cut	4624.0105	0.0	437.921	320.0541
apple cider vinegar	2/3	cup		-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
salt	2	teaspoons		-	-	-	-
dark brown sugar	1	cup		-	-	-	-
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
ginger	2	ounces	peeled minced	45.3592	10.0754	1.0319	0.4252
black bean	1/4	cup	fermented rinsed chopped	165.385	30.2446	10.475999999999999	0.6887
pineapple chunk	20	ounces		487.6113	125.8717	2.2680000000000002	0.5670000000000001
daikon radish	1	cup	peeled cut sliced	-	-	-	-
purpose flour	1	cup		-	-	-	-
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
cornstarch	3	tablespoons		91.44	21.9048	0.0624	0.012
water	2 1/2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.