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Authentic Black Bean Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.4529
Energy (kCal)2342.974
Carbohydrates (g)65.79
Protein (g)62.756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 lb boneless 1993.2 3.5787 43.3974 200.3619
    salt 1/4 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic 1 peeled cut 4.47 0.9918 0.1908 0.015
    ginger 2 1/2 peeled sliced 4.0 0.8885 0.091 0.0375
    scallion 4 cut 128.0 29.36 7.32 0.76
    black bean 4 tablespoons fermented rinsed 165.044 30.1822 10.4544 0.6873
    sherry wine 1 tablespoon - - - -
    chili pepper flake 2 -3 teaspoons - - - -
    red bell pepper 1/2 julienned - - - -
    rice vinegar 2 teaspoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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