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Okra and Tomatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2289
Energy (kCal)520.1897
Carbohydrates (g)64.007
Protein (g)21.7241
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices 233.52 0.7168 7.0672 22.2264
    okra 1 pound thawed sliced 149.6857 33.7927 8.7543 0.8618
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    celery 2 chopped 32.32 5.9994 1.3938 0.3434
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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