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Confetti Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.3514
Energy (kCal)4374.56
Carbohydrates (g)875.0223
Protein (g)107.7961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil coconut - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic clove 2 minced - - - -
    gingerroot 2 tablespoons minced - - - -
    rice 6 cups unsalted cooked 4073.7 846.375 83.694 35.52
    water chestnut 1 can sliced drained - - - -
    ham 1 cup julienned - - - -
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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