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Smoke Flavored Roast Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)260.4092
Energy (kCal)3004.2566
Carbohydrates (g)11.2433
Total fats (g)205.8434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix soy sauce, sherry, smoke flavoring, ginger juice, Hoisin sauce and salt. | 2. Place chicken and mixture in a plastic bag. | 3. Tie opening at end of bag (I used ziploc). | 4. Shake to spread sauce evenly over chicken. | 5. Keep chicken in plastic bag 4 hours (refrigerated). | 6. Turn bag 2 or 3 times. ( I put the bag in a pan in case of leakage). | 7. Pre-heat oven to 350*. | 8. Bake chicken for 1 1/2 hours. | 9. Cool chicken 30 minutes. | 10. Cut into bite-sized pieces. | 11. Serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs 2924.0066 0.0 252.9606 204.8165
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sherry wine 2 tablespoons - - - -
    liquid smoke 1/2 teaspoon - - - -
    ginger juice 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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