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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the first 7 ingredients plus the package of seasoning mix from the ramen noodles, into a saucepan and heat until all ingredients are dissolved and mixed well. | 2. Pour this warm dressing into a bowl and add the shredded chicken. | 3. Cover bowl and refrigerate dressed meat while preparing the other ingredients so that the chicken will marinade and flavor the meat. | 4. Put the 3 Tablespoons of Canola oil in a skillet and heat over medium heat. | 5. Brown the crushed Ramon noodles, slivered almonds and sesame seeds in the hot oil until golden brown, stirring often. | 6. Drain the toasted items on paper towels and set aside. | 7. Mix the shredded napa cabbage, sliced green onions and jicama in a large bowl. | 8. Put the frozen peas and carrots into a colander and rinse well with water. | 9. Add the drained peas and carrots to the salad and mix. | 10. With a slotted spoon, remove the marinated chicken from the dressing and add the chicken to the salad. | 11. Pour the dressing ingredients over the salad and mix well. | 12. Refrigerate salad if not serving immediately. | 13. Just prior to serving add the toasted ingredients to the salad and blend well,. (toasted ingredients will stay crunchy if not added until just before serving.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sugar	5	tablespoons		275.31	68.862	0.0	0.0
sesame oil	1/4	cup		481.78	0.0	0.0	54.5
canola oil	1/8	cup		371.28	0.0	0.0	42.0
rice vinegar	1/4	cup		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
chicken base	1	teaspoon		-	-	-	-
chicken breast	4		precooked boneless shredded	-	-	-	-
napa cabbage	1		shredded	-	-	-	-
green onion	1 -2		sliced	0.0	0.0	0.0	0.0
jicama	1/2	cup		22.8	5.292000000000001	0.43200000000000005	0.054000000000000006
pea carrot	8	ounces	unthawed	86.1825	19.2323	4.9215	0.6123
canola oil	3	tablespoons		371.28	0.0	0.0	42.0
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4
almond	3	tablespoons	blanched slivered	360.67199999999997	0.0	0.0	40.8
oriental flavor mix ramen noodle	2	packages	uncooked chicken-flavored crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.