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Spring Strawberry Spinach Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.5131
Energy (kCal)2448.16
Carbohydrates (g)128.6214
Total fats (g)223.5233
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix the spinach and strawberries. | 2. In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 bunch rinsed 78.2 12.342 9.724 1.3259999999999998
    strawberry 10 sliced 57.6 13.824000000000002 1.206 0.54
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    salt 1 teaspoon - - - -
    white wine vinegar 1/3 cup - - - -
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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