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Noble House Chinese Spareribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.6339
Energy (kCal)1367.6217
Carbohydrates (g)7.8289
Total fats (g)114.6423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, brown the spare ribs and garlic in oil, mashing the garlic in with a fork as it takes on color (remove garlic before it browns). Add salt, soy sauce, vinegar and water. | 2. Bring to a boil for 1 minute, reduce heat and simmer for 30 minutes or until tender. (If it's barbecue weather, simmer 15 minutes, then finish slowly on grill - basting frequently with liquid from pan). | 3. Stir sauce ingredients together and bring to a boil for 5 minutes. Toss with ribs before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    pork sparerib 1 lb cut 1255.7362 0.0 70.1308 106.0802
    salt 1 teaspoon - - - -
    garlic clove 2 - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    vinegar 1/4 cup 3.1289999999999996 0.1386 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    dark brown sugar 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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