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Rita's Lemon Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2371
Energy (kCal)6325.8216
Carbohydrates (g)117.0113
Total fats (g)673.7312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken in 1 1/2 inch pieces. | 2. Combine cornstarch, salt and pepper. | 3. Mix in egg yolks and water. | 4. Dip chicken in mixture and fry until golden brown, drain on paper towels. | 5. Sauce: Combine all ingredients, cook until sauce boils and thickens. | 6. Add green onions and chicken. | 7. Serve with rice and a stir-fried vegetable. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    water 1/4 cup 0.0 0.0 0.0 0.0
    egg yolk 4 beaten 218.96 2.4412 10.7848 18.0472
    vegetable oil 3 cups 5637.48 0.0 0.0 654.0
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    brown sugar 3 1/2 tablespoons 119.7 30.8984 0.0378 0.0
    cornstarch 3 tablespoons 243.84 58.4128 0.1664 0.032
    honey 3 tablespoons - - - -
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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