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Ginger Scallion Tripe (Dim Sum Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3682
Energy (kCal)476.9028
Carbohydrates (g)33.6063
Total fats (g)34.2036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean the tripe well under running water. | 2. Place the whole pieces of tripe in a large pot and fill with chicken stock, water, 2 1/2 ounces of the sliced ginger, 4 scallion stalks, 1 garlic clove, sesame oil, 1/2 cup of the rice wine, white pepper, salt and the dried chilil peppers. | 3. Place the pot over high heat and bring to a boil. Lower heat to a simmer and continue to simmer for 2-3 hours. Check for doneness by piercing tripe with a fork. Tripe should be tender but easily sliced with a knife, not rubbery. | 4. Drain the tripe and slice into 1 inch strips. Discard broth. | 5. In a wok, heat peanut oil on medium high heat. | 6. Add and sautee the garlic clove, 1/2 ounce of julienned ginger, and 2 julienned scallions. About 2 minutes. | 7. Add the tripe and remaining 1/2 cup rice wine. Simmer for 2 minutes. Discard the garlic clove. | 8. Make a slurry with the chicken broth and cornstarch. Add mixture to wok. Stir to thicken. About 2 minutes. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tripe 3 - - - -
    chicken broth 40 ounces 58.59 1.4175 8.3538 1.9656
    water 40 ounces 0.0 0.0 0.0 0.0
    ginger 3 ounces divided sliced juilenned 68.0388 15.1131 1.5479 0.6379
    scallion 6 stalks divided - - - -
    garlic clove 2 divided smashed - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    rice wine 1 cup divided - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    salt 1 tablespoon - - - -
    red chili pepper 3 3.75 0.8259 0.1753 0.0412
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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