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Chicken.....authentic Chinese Lemon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)259.5334
Energy (kCal)2849.0768
Carbohydrates (g)25.5294
Protein (g)105.7039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless 780.1798 0.0 94.5741 41.9573
    egg white 1 17.16 0.2409 3.597 0.0561
    salt 1 teaspoon - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    peanut oil 1 cup 1909.44 0.0 0.0 216.0
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 2 teaspoons - - - -
    garlic 1 tablespoon sliced 12.665 2.8101 0.5406 0.0425
    red chilies 2 crushed - - - -
    lemon zest 1 tablespoon grated - - - -
    cornstarch 1 teaspoon blended 20.32 4.8677 0.0139 0.0027

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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