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Xiao Long Bao (Little Buns)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.584
Energy (kCal)3176.9731
Carbohydrates (g)486.6655
Protein (g)84.2935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    yeast 1 1/2 1/2 16.65 1.8378 2.1492 0.081
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt - - - -
    water - - - -
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    shrimp 1/4 lb raw ground 80.4668 1.0313 15.4247 1.1447
    gingerroot 2 1/2 peeled cut - - - -
    egg 1 71.5 0.36 6.28 4.755
    garlic clove 6 peeled sliced - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    star anise 1 - - - -
    chilies 3 291.4543 72.0 0.0 0.0
    szechuan peppercorn 7 - - - -
    cooking oil - - - -
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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