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Stir-Fry Especial

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3263
Energy (kCal)3255.7012
Carbohydrates (g)623.046
Protein (g)151.1399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/4 1/4 peeled - - - -
    shiitake mushroom 1/2 ounce reconstituted drained chopped 4.8194 0.9625 0.3175 0.0695
    spinach 8 ounces thawed drained 49.8951 8.845 4.9895 0.6804
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    red bell pepper 1 sliced 403.4667 0.0 89.76 2.2667
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    water chestnut 16 ounces sliced 403.4667 0.0 89.76 2.2667
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    ginger 1 -3 tablespoon grated 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice wine 1 tablespoon - - - -
    soy sauce 2 -4 tablespoons 0.0 0.0 0.0 0.0
    peanut oil 2 -4 tablespoons 0.0 0.0 0.0 0.0
    sesame oil 1 -3 teaspoon 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    white rice 4 cups steamed 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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