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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Beat eggs, add bean sprouts, green onions, meat, salt, pepper, garlic salt in a large bowl, mix. | 2. Heat just enough oil to coat large frying pan. | 3. Using about 1/4 cup of mixture for each, fry patties as you would pancakes, turning once. Cook until egg is set and lightly browned. | 4. Add remainder of oil as needed. | 5. Sauce:. | 6. Combine all ingredients in a saucepan, cook over low heat until thickened. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	4		beaten	286.0	1.44	25.12	19.02
bean sprout	1	can	drained	-	-	-	-
green onion	3		sliced	57.51	12.2262	2.0661	1.0011
pork	1	cup	shredded	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
garlic salt	1/8	teaspoon		-	-	-	-
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
soy sauce	4	teaspoons		11.235999999999999	1.0452	1.7257	0.1208
vinegar	2	teaspoons		2.1	0.09300000000000001	0.0	0.0
chicken broth	1	cup		78.12	1.89	11.1384	2.6208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.