RecipeDB

Cooking in progress....

Apricot-Chicken Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.542
Energy (kCal)1244.376
Carbohydrates (g)119.7718
Total fats (g)89.1862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 4 quart pot, bring the first 4 ingredients to a boil. | 2. Stir in rice, cover tightly and cook over low heat for about 10 minutes until water is absorbed. | 3. While the rice is cooking, combine all dressing ingredients in a small bowl. | 4. Remove rice from heat and discard ginger. | 5. Stir in apricots, raisins, chives, bell peppers, chicken and almonds. | 6. Add dressing. | 7. Cover and refrigerate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    ginger 1 1/2 peeled halved 2.4 0.5331 0.0546 0.0225
    brown rice 1 box - - - -
    apricot 3/4 cup chopped 55.8 12.927 1.6275 0.4534
    golden raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    chive 1/4 cup 3.6 0.522 0.3924 0.0876
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 chopped - - - -
    chicken breast 2 cups cooked diced - - - -
    almond 1/4 cup toasted sliced 481.78 0.0 0.0 54.5
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white wine vinegar 2 tablespoons - - - -
    sherry 2 tablespoons - - - -
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    dijon mustard 2 teaspoons - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition