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Chinese Pepper Steak - Diabetic Friendly and Gluten-Free

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.9157
Energy (kCal)285.2738
Carbohydrates (g)7.7808
Protein (g)48.1991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    green bell pepper 2 cups sliced 201.7338 0.0 44.8801 1.1333
    ginger 1 tablespoon chopped ground 4.8 1.0662 0.1092 0.045
    garlic clove 3 crushed 201.7338 0.0 44.8801 1.1333
    1/2 lb cut 201.7338 0.0 44.8801 1.1333
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice 1 -2 cup cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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