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Sweet and Sour Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.2594
Energy (kCal)341.789
Carbohydrates (g)61.6133
Protein (g)8.2088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless boneless - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    cornstarch 20.32 4.8677 0.0139 0.0027
    salt - - - -
    pepper - - - -
    msg - - - -
    oil - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    ketchup 2 teaspoons - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 2 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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