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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, combine the cornstarch and wine and mix. Stir in the oyster sauce, ginger, scallions, the 1 teaspoon pepper, and the sambal oelek. Add the chicken, stir to coat, and allow to marinate covered and refrigerated for at least 2 hours and preferably overnight. | 2. Bring a large pot of salted water to a boil. Fill a bowl with water and add ice. Add the lo mein to the boiling water and cook until al dente, about 5 minutes for fresh, 10 to 15 minutes for dried. Drain and transfer the noodles to the ice water. When cold, drain and toss with 1 tablespoon of the oil. Set aside. | 3. Heat a wok over high heat. Add 2 tablespoons of the oil and swirl to coat. When the oil shimmers, add the garlic and shiitakes and stir-fry until the mushrooms are soft, about 4 minutes. Remove the mushrooms and set aside. Add the remaining 2 tablespoons of the oil and, when hot, add the chicken (shake off excess marinade) and stir-fry until almost cooked through, 6 to 8 minutes. Add the bok choy and pea pods and stir-fry until crisp-tender, about 3 minutes. | 4. Add the stock and season with the salt and pepper to taste. Add the reserved shiitakes and the noodles. Stir to coat, and heat through, about 5 minutes. | 5. Correct the seasonings and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
sherry	1/4	cup		403.4676	0.0	89.7602	2.2667
oyster sauce	1/2	cup		73.44	15.7248	1.944	0.36
ginger	1	tablespoon	chopped	4.8	1.0662	0.1092	0.045
scallion	1	bunch	sliced	-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
sambal oelek	1	tablespoon		403.4676	0.0	89.7602	2.2667
chicken meat	1		cut	-	-	-	-
egg noodle lo mein	1	lb		403.4676	0.0	89.7602	2.2667
canola oil	5	tablespoons		618.8	0.0	0.0	70.0
garlic clove	6		sliced	403.4676	0.0	89.7602	2.2667
shiitake mushroom cap	2	cups	quartered	403.4676	0.0	89.7602	2.2667
bok choy	3	heads	cored cut	403.4676	0.0	89.7602	2.2667
snow pea pod	1	cup		403.4676	0.0	89.7602	2.2667
broth	1	cup	canned	11.75	3.008	0.0	0.0
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.