Chicken & Rice Hot Pot - Sha Bao Fan
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 102884.21 |
| Energy (kCal) | 1302590.06 |
| Carbohydrates (g) | 65295.09 |
| Protein (g) | 27979.94 |
| Fatty acids, total saturated (g) | 27920.86 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 156.28 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 49.95 |
| Sugars, total (g) | 562.04 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 589.75 |
| Fiber, total dietary (g) | 3002.41 |
| Thiamin (mg) | 541.08 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 323.89 |
| Fatty acids, total saturated 14:1 (g) | 206.11 |
| Aspartic acid (g) | 2236.14 |
| Energy (kJ) | 5444324.97 |
| Tyrosine (g) | 760.09 |
| Folic acid (g) | 0.00 |
| Protein (g) | 27979.94 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 11216.31 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 15.85 |
| Copper, Cu (mg) | 337.64 |
| Fatty acids, total saturated 12:0 (g) | 52.44 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 19584.43 |
| Glucose (dextrose) (g) | 0.00 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 115.51 |
| Fatty acids, total polyunsaturated 17:1 (g) | 88.33 |
| Fatty acids, total trans-monoenoic (g) | 364.66 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 452.70 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 111672.53 |
| Choline, total (mg) | 82022.19 |
| Vitamin A, RAE (g) | 133850.35 |
| Fatty acids, total saturated 6:0 (g) | 0.48 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 154.85 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 474181.08 |
| Threonine (g) | 930.98 |
| Fatty acids, total trans-polyenoic (g) | 154.85 |
| Carotene, alpha (g) | 0.13 |
| Sodium, Na (mg) | 119697.44 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 74.92 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 23.21 |
| Pantothenic acid (mg) | 2268.74 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 15.85 |
| Total lipid (fat) (g) | 102884.21 |
| Vitamin A, IU (IU) | 444738.35 |
| Energy (kcal) | 1302590.06 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1025.92 |
| Fatty acids, total saturated 18:4 (g) | 20.38 |
| Manganese, Mn (mg) | 2407.44 |
| Retinol (g) | 133845.94 |
| Leucine (g) | 1743.12 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 11.32 |
| Carbohydrate, by difference (g) | 65295.09 |
| Betaine (mg) | 18799.60 |
| Selenium, Se (g) | 37114.22 |
| Tocopherol, beta (mg) | 33.30 |
| Isoleucine (g) | 893.71 |
| Phenylalanine (g) | 1000.57 |
| Fatty acids, total saturated 22:0 (g) | 56.62 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 301.24 |
| Cholesterol (mg) | 237890.53 |
| Fatty acids, total polyunsaturated 15:0 (g) | 62.82 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 6.79 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 36661.03 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 11.32 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 6028.23 |
| Tocotrienol, gamma (mg) | 1206.15 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 67.95 |
| Fatty acids, total polyunsaturated (g) | 21351.03 |
| Vitamin D (IU) | 13590.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 6069.59 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 453.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 99.66 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 1112.03 |
| Lysine (g) | 1493.67 |
| Fatty acids, total saturated 10:0 (g) | 26.11 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.39 |
| Riboflavin (mg) | 151.60 |
| Fatty acids, total saturated 4:0 (g) | 3.09 |
| Vitamin B-12 (g) | 1472.25 |
| Tocotrienol, alpha (mg) | 456.90 |
| Cryptoxanthin, beta (g) | 2265.28 |
| Valine (g) | 1160.49 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 40.77 |
| Fatty acids, total saturated 20:1 (g) | 493.89 |
| Histidine (g) | 614.44 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 925.84 |
| Potassium, K (mg) | 478210.96 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 126.69 |
| Iron, Fe (mg) | 1914.00 |
| Folate, total (g) | 23732.09 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 3116.19 |
| Calcium, Ca (mg) | 21147.81 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 163.08 |
| Cystine (g) | 261.12 |
| Folate, food (g) | 23732.09 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 36996.70 |
| Magnesium, Mg (mg) | 114725.56 |
| Ash (g) | 2118.50 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.23 |
| Vitamin D3 (cholecalciferol) (g) | 453.00 |
| Vitamin B-6 (mg) | 660.39 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 4967.67 |
| Arginine (g) | 2046.19 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 31.71 |
| Proline (g) | 1961.16 |
| Lutein + zeaxanthin (g) | 233313.02 |
| Sucrose (g) | 549.45 |
| Alanine (g) | 1873.74 |
| Tryptophan (g) | 190.58 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 60364.57 |
| Fatty acids, total saturated 8:0 (g) | 8.74 |
| Fatty acids, total saturated 16:0 (g) | 21931.03 |
| Fatty acids, total polyunsaturated 17:0 (g) | 115.51 |
| Fatty acids, total saturated 20:0 (g) | 78.17 |
| Fatty acids, total monounsaturated (g) | 43868.61 |
| Glutamic acid (g) | 3918.61 |
| Vitamin C, total ascorbic acid (mg) | 12.80 |
| Vitamin K (phylloquinone) (g) | 1412.71 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 19298.75 |
| Methionine (g) | 515.99 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 2.26 |
| Serine (g) | 1130.56 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 57.77 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 126.84 |
| Fatty acids, total trans (g) | 519.51 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 3246.13 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 23732.09 |
-
Cuisine
Asian >> Chinese and Mongolian >> Chinese
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- slice
- cut
- slice
- slice
- heat
- cool
- add
Middle Stage Processes
- squeeze
- put
- add
- place
- cover
- put
Late Stage
- boil
- add
- stir
- cover
- cook
- serve
Utensils Used
- bowl
- pot
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken thigh | 500 | 996600.0 | 1789.35 | 21698.7 | 100180.95 | ||
| chinese sausage | 2 | - | - | - | - | ||
| shiitake mushroom | 4 | - | - | - | - | ||
| oil | 2 | tablespoons | 224.25 | 0.0 | 0.07 | 25.46 | |
| shallot | 1 | 115.2 | 26.88 | 4.0 | 0.16 | ||
| sesame oil | 1 | tablespoon | 120.22 | 0.0 | 0.0 | 13.6 | |
| gingerroot | 4 | shredded | - | - | - | - | |
| dark soy sauce | 2 | tablespoons | - | - | - | - | |
| pepper | 1/2 | teaspoon | 2.88 | 0.73 | 0.11 | 0.03 | |
| chinese five spice powder | 1/4 | teaspoon | - | - | - | - | |
| rice | 450 | 305527.5 | 63478.12 | 6277.05 | 2664.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.