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Asian Smoked Meat Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8736
Energy (kCal)395.347
Carbohydrates (g)26.1258
Total fats (g)32.2265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heated wok add oil and when the oil is smoking add sausages, bacon, onion and garlic. Stir-fry the mixture and after 2 minutes add in the cooked rice and season with salt and pepper. Blend the rice and pea and carrot add oyster sauce and mix well. Before serving the fried rice blend in the sesame oil. Top with green onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese sausage 2 links - - - -
    chinese sausage 2 links - - - -
    bacon 1 cup - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    jasmine rice 10 cups cooked - - - -
    pea carrot 1/2 cup 48.45 10.812000000000001 2.7668 0.3443
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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