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Chinese Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5621
Energy (kCal)945.9532
Carbohydrates (g)86.1369
Protein (g)120.4781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb cut 512.2678 0.0 103.7229 7.752000000000001
    beef broth 16 ounces low sodium 31.7514 0.1814 5.1709 0.9979
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    red pepper 1 chopped - - - -
    soy sauce 3 tablespoons low sodium 25.44 2.3664 3.9072 0.2736
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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