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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine cornstarch, salt and sugar in small bowl. | 2. Add water,wine,garlic,sesame oil,vinegar and pepper and mix well. | 3. Heat vegetable oil in wok or large skillet over high heat. | 4. Add pine nuts and fry until golden brown, about 2 minutes. | 5. Transfer to small bowl using slotted spoon. | 6. Add shrimp and carrots to wok and stir-fry 1 to 2 minutes. | 7. Add snow peas,water chestnuts and mushrooms and stir fry about 3 minutes. | 8. Drain off any excess oil. | 9. Restir cornstarch mixture and add to wok. | 10. Cook, stirring, until sauce is thickened,about 2 minutes. | 11. Transfer to heated platter, sprinkle with pine nuts and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
salt	1	teaspoon		-	-	-	-
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
cold water	1	cup		0.0	0.0	0.0	0.0
rice wine	1	teaspoon		-	-	-	-
garlic clove	1		minced	-	-	-	-
sesame oil	1/2	teaspoon		19.89	0.0	0.0	2.25
vinegar	1/2	teaspoon		0.525	0.0233	0.0	0.0
pepper			ground	-	-	-	-
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
pine nut	1/4	cup		227.1375	4.4145	4.6204	23.0749
jumbo shrimp	12		shelled deveined	100.8667	0.0	22.44	0.5667
carrot	1	cup	sliced	52.48	12.2624	1.1904	0.3072
snow pea	4	ounces		100.8667	0.0	22.44	0.5667
water chestnut	4	ounces	diced	100.8667	0.0	22.44	0.5667
shiitake mushroom water	12		soaked drained stemmed cut	100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.