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Shrimp Egg Foo Yong (((Low Cal, Fat & Carb)))

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.6433
Energy (kCal)744.6374
Carbohydrates (g)4.7551
Protein (g)21.5309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    egg 3 214.5 1.08 18.84 14.265
    yellow onion 1/8 cup chopped 14.355 0.8548 0.1033 1.1745
    bok choy 1 cup shredded - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt 1/8 teaspoon - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    bamboo shoot 1/8 cup sliced 5.0963 0.9815 0.4908 0.0566
    shrimp 1/4 cup cooked diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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