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Cantonese Chicken and Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.1838
Energy (kCal)1148.2709
Carbohydrates (g)86.0807
Protein (g)100.3228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken tender breast 1 1/4 1/4 cut skinless boneless 89.3009 6.2227 5.7939 4.5678
    oyster sauce 1/2 cup 73.44 15.7248 1.944 0.36
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    scallion 6 cut 192.0 44.04 10.98 1.14
    ginger 8 slices peeled sliced 14.08 3.1275 0.3203 0.132
    garlic clove 3 chopped 302.6 0.0 67.32 1.7
    mushroom 8 -10 sliced - - - -
    baby bok choy 12 ounces cut 302.6 0.0 67.32 1.7
    chicken broth 1 1/4 1/4 low sodium 97.65 2.3625 13.923 3.2760000000000002
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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