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Light Healthy Fried Rice With Bacon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.9311
Energy (kCal)681.518
Carbohydrates (g)133.5697
Protein (g)19.6829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 32.0 7.472 0.88 0.08
    red bell pepper 1/2 - - - -
    bacon 2 trimmed sliced 72.32 0.6048 5.1008 5.4176
    garlic clove 1 - - - -
    broccoli 3/4 cup 23.205 4.5318 1.9246 0.2525
    carrot 1/2 cup 26.24 6.1312 0.5952 0.1536
    rice 3/4 cup cooked 506.4375 110.9306 9.8929 0.9158
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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