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Prawn Omelets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.9904
Energy (kCal)1279.272
Carbohydrates (g)115.5134
Protein (g)116.6028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    salt - - - -
    oil - - - -
    mushroom 60 - - - -
    shallot 4 460.8 107.52 16.0 0.64
    celery 1 stick - - - -
    prawn 250 g 222.5 0.0 49.5 1.25
    bean sprout 250 222.5 0.0 49.5 1.25
    water 1 cup 0.0 0.0 0.0 0.0
    cornflour 1 tablespoon 222.5 0.0 49.5 1.25
    chicken stock cube 2 222.5 0.0 49.5 1.25
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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