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Chilli Chicken - Chinese style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.0737
Energy (kCal)3480.1482
Carbohydrates (g)67.4658
Protein (g)390.7043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 chopped 3120.7192 0.0 378.2965 167.8294
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016
    egg 1 71.5 0.36 6.28 4.755
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    soya sauce 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    green chilies 6 - - - -
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    green pepper 1 deseeded chopped 29.8 6.9136 1.2814 0.2533
    shallot 1 sliced 115.2 26.88 4.0 0.16
    cornstarch 1 tablespoon 121.92 29.2064 0.0832 0.016
    water 1/2 cup 0.0 0.0 0.0 0.0
    soya sauce 1 teaspoon - - - -
    vinegar 1 teaspoon 3.1289999999999996 0.1386 0.0 0.0
    msg 1 pinch - - - -
    salt 1/2 teaspoon - - - -
    oil chicken - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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