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Xihongshi Jiang - Stir-Fried Shrimp in Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.3081
Energy (kCal)452.4013
Carbohydrates (g)36.0498
Total fats (g)5.7996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the shrimp with a pinch of the salt, the egg white, and about half the cornstarch paste. | 2. Heat some peanut oil in a preheated wok or pan. Stir-fry the shrimp for about 1-1/2 minutes, remove with a strainer and drain. | 3. Pour off the excess oil, leaving about 1 tablespoon in the wok or pan. Stir-fry the garlic, the tomatoes and white parts of the scallions for about 30 seconds, then add the remaining salt together with the tomato paste, sugar, soy sauce, rice wine and stock. Blend well and bring to the boil. | 4. Add the shrimp with the green parts of the scallions. Blend well and thicken the sauce with the remaining cornstarch paste. Sprinkle the sesame oil and serve hot, garnished with cilantro leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 10 ounces raw peeled deveined 240.8333 0.0 56.95 1.445
    salt 1 teaspoon - - - -
    egg white 1/2 beaten 8.58 0.1204 1.7985 0.027999999999999997
    cornstarch paste 2 tablespoons - - - -
    tomato 2 -3 skinned cut 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    scallion 2 cut 64.0 14.68 3.66 0.38
    peanut oil - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 2 teaspoons - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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