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Chinese Chicken and Corn Soup (Egg Drop)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.1283
Energy (kCal)835.2485
Carbohydrates (g)111.9643
Total fats (g)34.862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, saute the onions and ginger in peanut oil until aromatic (a few minutes). | 2. Add corn, stock, wine, soy sauce and pepper; simmer over low heat for about 10 minutes. | 3. Mix in chicken and sesame oil, and bring just to a simmer. | 4. Pour the egg slowly into the pan in a thin stream, stirring lightly with a fork to form strands. | 5. Garnish with onion tops and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 4 minced 76.68 16.3016 2.7548 1.3348
    gingerroot 2 teaspoons minced - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    rice wine 2 tablespoons - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    chicken 1/2 cup cooked diced - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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