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Mandarin Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.797
Energy (kCal)2188.9264
Carbohydrates (g)325.5076
Protein (g)82.9289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    beef sirloin 1/2 boneless cut 455.601 0.0 46.0134 28.8094
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    bamboo shoot 1 can rinsed drained cut 61.1244 11.7721 5.8861 0.6792
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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